Wednesday, May 23, 2018

Sabu.M.Jacob- A true visionary

“Great works are done not by strength but by perseverance”. Sabu.M.Jacob, the Managing Director of Kitex Garments Ltd is a great example of   a...

Passion for elegance

When it comes to traditional wear , saree will be the priority of any South Indian woman. Sharmila Nair is one such designer who...

Differences Between Religion And Spirituality

Dear Readers, Today I am sharing with you something that deeply resonates with me. Spirituality is a word which is used very loosely though most...

Healing Through Yoga

Sudakshna Thampi is the Co- founder of the organisation , Yes to Spirituality.  Y2S Yoga , in Girinagar Cochin. Y2S Yoga Center , offers...

Golden rules for health

Health is wealth By Roopa George, Entrepreneur &Social activist When we talk about health it’s not attained in a single day. It can be achieved by controlling...

Yoga for Diabetes Control

by Sudakshna Thampi Y2S Yoga Kerala is the diabetes capital of India with a prevalence of diabetes as high as 20% ─ double the national average of...

Stay Fit ,the right way; The importance of fat loss

It is almost an accepted consequence of modern life that we will succumb to some type of degenerative illness sooner than we would like....

4 Simple yet life changing resolutions for the new year

1) Make mindful decisions: Stressful, in-the-moment decisions are easy to make because they give you an immediate reward. They are easy because it’s much more...

Welcome to a Lifetime of Healthy Skin

Karthika Nair Professional Beauty Consultant Waking up one morning and seeing yourself in the mirror, you understand to your despair that you haven’t been paying...

Tony Jose: Hallmarking the success formula

For centuries, the ability to take the most complicated and make it simple has been the hallmark of great entrepreneurs. And that’s what Tony...