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Friday, December 15, 2017

Protect your heart with Yoga

By Sudakshna Thampi ,Co founder – Y2S Yoga Heart disease is quickly becoming one of the most common conditions world-wide. But what makes this problem very...

Differences Between Religion And Spirituality

Dear Readers, Today I am sharing with you something that deeply resonates with me. Spirituality is a word which is used very loosely though most...

Stay Fit ,the right way; The importance of fat loss

It is almost an accepted consequence of modern life that we will succumb to some type of degenerative illness sooner than we would like....

Thomas’ technique in Thyroid surgery

Dr. Thomas Varughese Head of Department of Surgical Oncology and Reconstructive Surgery Renai Medicity Hospital The scarless surgery based on 3 D digital interactive anatomy, which...

Healing Through Yoga

Sudakshna Thampi is the Co- founder of the organisation , Yes to Spirituality.  Y2S Yoga , in Girinagar Cochin. Y2S Yoga Center , offers...

The word ‘Ayurveda, is a combination of two words, Auyus and Veda

The word 'Ayurveda, is a combination of two words, Auyus and Veda.  The word meaning of ayus  is life and veda is science. Therefore...

Cancare –Senior care AT HOME

Today with the advent of the internet and ease of travel, many are opting to go abroad for studies and work related reasons. The...

BLEND IT ALL THE WAY

Fruits and most vegetables are the only ‘gifts’ from nature that we can consume directly, so why not make the most of it? Blend!t...

4 Simple yet life changing resolutions for the new year

1) Make mindful decisions: Stressful, in-the-moment decisions are easy to make because they give you an immediate reward. They are easy because it’s much more...

Passion for elegance

When it comes to traditional wear , saree will be the priority of any South Indian woman. Sharmila Nair is one such designer who...
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